Pawse - Break Your Loop

Take smarter breaks from endless scrolling.

Pawse helps you pause distracting apps, start focus sessions, and build healthier screen habits with playful break companions.

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What is Pawse?

Pawse is a digital wellbeing app that helps users interrupt unhealthy screen habits. You can choose apps or categories, start a focus session, and let Pawse temporarily restrict access during break time.

Focus Sessions

Start a session, reduce distractions, and take structured breaks when your time is up.

Break Companions

Use free characters, premium characters, custom photos, or custom GIFs during breaks.

Healthier Habits

Replace compulsive app switching with a simple, playful, and more mindful routine.

Support

Need help with Pawse? For support, bug reports, purchase issues, or general questions, contact us by email.

Email: support@pawseapp.com

Response time: We aim to respond within 2-3 business days.

Before contacting support, please include your device model, iOS version, and a short description of the issue.

Frequently Asked Questions

How does Pawse work?

Pawse uses Screen Time / Family Controls permissions to let users select apps and temporarily restrict access during a break.

Do I need an account?

No. Pawse does not require a login to use its core functionality.

How do premium purchases work?

Some companions are available as individual unlocks, and a monthly premium plan unlocks all premium content, including Custom Photo and Custom GIF features.

How do I restore purchases?

You can restore purchases from the Settings screen inside the app.

Privacy

Pawse is designed to help users manage screen time with explicit permission. The app may use Apple Screen Time / Family Controls frameworks to apply temporary restrictions selected by the user.

Contact

Developer: Mehdi Oturak
Email: mehdi_oturak_54@hotmail.com