Pawse helps you pause distracting apps, start focus sessions, and build healthier screen habits with playful break companions.
Get SupportPawse is a digital wellbeing app that helps users interrupt unhealthy screen habits. You can choose apps or categories, start a focus session, and let Pawse temporarily restrict access during break time.
Start a session, reduce distractions, and take structured breaks when your time is up.
Use free characters, premium characters, custom photos, or custom GIFs during breaks.
Replace compulsive app switching with a simple, playful, and more mindful routine.
Need help with Pawse? For support, bug reports, purchase issues, or general questions, contact us by email.
Email: support@pawseapp.com
Response time: We aim to respond within 2-3 business days.
Pawse uses Screen Time / Family Controls permissions to let users select apps and temporarily restrict access during a break.
No. Pawse does not require a login to use its core functionality.
Some companions are available as individual unlocks, and a monthly premium plan unlocks all premium content, including Custom Photo and Custom GIF features.
You can restore purchases from the Settings screen inside the app.
Pawse is designed to help users manage screen time with explicit permission. The app may use Apple Screen Time / Family Controls frameworks to apply temporary restrictions selected by the user.
Developer: Mehdi Oturak
Email: mehdi_oturak_54@hotmail.com